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Innocent HeartsSecondary School · Est. 2012
PSK4UGrade 12University Preparation1 credit

Introductory Kinesiology

Health and Physical Education · Grade 12 · University Preparation

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Course description

This course focuses on the study of human movement and of systems, factors, and principles involved in human development. Students will learn about the effects of physical activity on health and performance, the evolution of physical activity and sport, and the physiological, psychological, and social factors that influence an individual’s participation in physical activity and sport. The course prepares students for university programs in physical education and health, kinesiology, health sciences, health studies, recreation, and sports administration.

Prerequisite

Any Grade 11 university or university/college preparation course in science, or any Grade 11 or 12 open course in health and physical education

Ways to take PSK4U

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About PSK4U

PSK4U questions.

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Is PSK4U from Innocent Hearts accepted by universities and colleges?

Yes. Innocent Hearts is inspected by the Ontario Ministry of Education (BSID 886638), so PSK4U earns a full Ontario credit that appears on your Ontario Student Transcript and is accepted by universities and colleges. We can also report your final mark to OUAC or OCAS.

How long does it take to complete PSK4U?

PSK4U includes 110 hours of instruction. In our four-term system you take it alongside one other course and finish in about ten weeks; summer and fast-track online options can be quicker.

Can I take PSK4U online or at night?

Yes. PSK4U can be taken full-time during the day, part-time on evenings and weekends, or through our online hybrid model with live classes. Summer availability varies by session — contact us to confirm dates.

What do I need to enrol in PSK4U?

You'll need proof that you've completed the prerequisite (Any Grade 11 university or university/college preparation course in science, or any Grade 11 or 12 open course in health and physical education) — usually a transcript or report card — plus proof of status in Canada.

Admissions open year-round

Ready to earn your PSK4U credit?

Term 2 begins November 16, 2026. Seats are limited by design — our classes stay small so every student is known.

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